Feel Overly Distracted? You’re Not Alone and Here’s Why

You’re busy. No, you’re super busy. People might even say super-duper busy. As usual, there’s more to do than hours in the day. And, your schedule isn’t slowing down. You’ve got to do X before Y and then onto Z. But, you can’t seem to shake the notion you’re not actually get anything done. It’s not due to a lack of effort. However, it can easily be explained simply by distractions.

Top Focus Problems People Suffer From

Now, there are several things you can quit doing to be more successful. But, even the most self-disciplined individual isn’t immune from distractions. After all, distractions are everywhere you turn. No matter where you are or what you’re doing. And, it’s not just technology. Sure, smartphones, social media, and more are all culprits. What’s more, you’re not alone if you feel distracted. In fact, the average person’s mind wanders when doing a task between 15 and 20 percent of the time. That statistic, according to Canadian researcher Jonathan Schooler.

We created the labor-saving devices that catalyzed the unplanned explosion within which we live today. But as enlightened managers everywhere are learning, we can learn to manage what we created. When we learn how to take back controls that we’ve given away, we can get better at managing our attention and not surrendering it to every distraction. —Fast Company

Therefore, if a wandering mind is so prominent, what can be done about it? That’s a good question. And, the answer lies in identifying precisely the cause. You know you’re not a scobberlotcher, an idle person who just sits at a desk, twiddling your thumbs. But, you’re certainly not immune to distractions. Distractions break down focus. If you want to improve your productivity, you’ve got to key in on the cause. Here are the top focus problems people suffer from:

  • Lack of sleep. We all know what it’s like to work through a drowsy day. It’s uncomfortable at the very least. So, don’t let sleep deprivation be an obstacle. Get into a routine that helps you to get a good night sleep. Unplug from technology about an hour before you go to bed. And, be sure to go to bed at a reasonable hour.
  • No priorities. Okay, you have an end goal but along the way, there are many, many different tasks. Without prioritizing them, you’re creating a stressful, chaotic situation. And, it will typically result in a lack of focus precisely because there’s little to no prioritization. Give everything a priority and reap the rewards.
  • Stress. Speaking of stress, when you try to multitask, you’re inviting undue stress. Think about it this way, if you’re trying to do more than one thing at a time, would that cause you to feel more stress? Sure it would. So, put your focus on one thing at a time.
  • Lifestyle. Stress is just one factor; lifestyle is another legitimate cause. You can lose focus because you’re not eating a healthy diet. A balanced diet, regular exercise, and more all make focus easier. Plus, you’ll feel better when you have a healthy lifestyle.

How do you maintain your focus? What methods do you use to keep on task? Have you found different ways to deal with distractions? Please share your thoughts and experiences by commenting!

Interested in learning more about business? Then just visit Waters Business Consulting Group.

Like this article?

Share on Facebook
Share on Twitter
Share on Linkdin
Share on Pinterest

Related Posts

Accessibility illustration

Here’s What You Need to Know About the ATT and Apple 5GE Sleight of Hand

In case you haven’t yet heard, a new type of communication technology is on its way — 5G. It’s the fifth-generation cellular system, coming to replace 4G, the fourth-generation. And, it promises to deliver a whole new level of speed. Some experts forecasts speeds of 100x greater. In fact, it’s so fast, the wireless connections will easily rival hard-wired connectivity of the old system. So, it’s no wonder carriers and handheld device manufacturers are ready to get it out into the marketplace. Trouble is, it will take some time to roll out. But, that isn’t stopping two companies from getting-in on the action ahead of time. What Consumers Need to Know about the AT&T and Apple 5GE Marketing Campaign Recently, AT&T started to display “5GE” on select Android phones. Then, this week, Apple joined in, doing the same for some of its iOS devices. The problem is, “5GE” isn’t 5G tech. It stands for “5G Evolution.” This sleight of hand isn’t new. We want results, and we want them now. Your customers want the same thing and are willing to pay for it. A temptation could arise to promise them quick results when you know that’s not going to be the case. This kind of short-sighted thinking hurts your business in the long run. —Entrepreneur.com Companies have done this type of thing before. Of course, it’s misleading, to say the least. Customers might think they’re on a real 5G network, via a real 5G device. Although, the move hasn’t gone unnoticed. Rival T-Mobile posted a short video mocking AT&T, with a caption reading “didn’t realize it was this easy, brb updating.” Others have also joined in, rightly criticizing the move. 3 Real Costs of Deceptive Business Practices Now, the word will most definitely spread and people will catch-on to the ruse. So, it’s important to look at the impact of such misleading marketing and what it can really do. Here are the three biggest effects of deceptive marketing: Customers suffer. Needless to say, customers obviously suffer because such tactics instill a strong sense of distrust. If a business puts out misleading claims, when discovered, customers won’t trust it. What’s more, they’ll also become skeptical about other things. Businesses suffer. While the sleight of hand might payoff in the short-term, the long-term consequences can be quite severe. Word of mouth will spread and that could prove enough to bring about the demise of a business. Employees suffer, too. When a business tries to fool its customers, the employees will take the brunt of the blow-back. It’s not fair for employees to suffer undeserved consequences. What else would you add to the list? Please share your thoughts and experiences by commenting! Interested in learning more about business? Then just visit Waters Business Consulting Group.

Read More »
Waters Business Consulting graphic

The Back-to-School Startups Poised to Cash In When the Bell Rings

With every new school year comes new business opportunities. While these windows are narrow, they nonetheless offer particularly profitable prospects, especially to entrepreneurs willing to move quickly and with purpose. However, it’s not necessarily easy to come up with good ideas, products and services that have real demand from local families. So, let’s take a look at some of the best startups to offer solid solutions for common problems as the school year begins. Practical Startup Ideas for the Busy School Year Launch The first day of school is pure chaos for parents—and pure opportunity for entrepreneurs who see past the backpacks and lunchboxes. Every August and September, millions of families scramble. Schedules reset. Budgets stretch. Stress spikes. Smart founders who understand this annual frenzy can launch lean, high-demand businesses that solve real problems right when people are most willing to pay for relief. Here are five of the strongest startup opportunities timed to the K-12 school-year launch. 1. Hyper-Local Tutoring and Homework Rescue Parents will pay for peace of mind the moment report cards and progress reports start arriving. A focused tutoring service—virtual or in-person—targeting specific grade bands or subjects (elementary reading, middle-school algebra, high-school STEM) can scale quickly with independent contractors. The best models combine short diagnostic assessments with flexible evening and weekend slots. Add group “homework clubs” or test-prep intensives and the margins improve further. 2. Ready-to-Go School Supply and Uniform Kits Big-box stores still leave parents hunting for the exact brand of glue sticks or the right shade of navy polo. Curated, school-specific supply kits delivered to the door remove that friction. Partner with local PTAs or school secretaries for accurate lists, offer customization options, and sell both standard and premium versions. The same model works for uniform packages, gym clothes, and even first-week lunchbox essentials. 3. After-School Enrichment Micro-Programs Traditional daycare fills up fast and often feels like warehousing. Parents increasingly want short, skill-focused programs—coding clubs, debate practice, sports skills, art intensives, or outdoor adventure groups—that run two to four days a week right after the final bell. These can operate out of rented church rooms, community centers, or even underutilized school spaces. Low overhead, high perceived value, and strong word-of-mouth potential. 4. Meal Solutions Built for School Nights The 5 p.m. scramble is real. Subscription meal kits designed specifically for school-week dinners, grab-and-go breakfast packs, or healthy packed-lunch services solve a daily pain point. Focus on kid-friendly nutrition, allergy awareness, and packaging that survives backpacks. Local delivery or school-pickup options increase convenience and justify premium pricing during the school year. 5. Parent Logistics and Coordination Platforms Carpool coordination, extracurricular schedule syncing, last-minute sitter networks, and even simple “who’s bringing the snacks” tools remain surprisingly fragmented. A clean, mobile-first platform that connects parents within the same school or neighborhood can generate recurring revenue through subscriptions or transaction fees. Start narrow—one school district or one activity type—and expand once the network effect kicks in. Why Timing Matters These ideas succeed because demand is concentrated and predictable. Marketing can be laser-focused on the six-to-eight weeks surrounding the start of school. Social media ads, partnerships with pediatricians and realtors, and booths at back-to-school events deliver efficient customer acquisition. Many of these businesses also enjoy natural expansion into the rest of the academic year once trust is established. Execution Notes for New Founders Keep the first version simple. Validate demand with pre-orders or waitlists before investing heavily in inventory or space. Prioritize reliability—parents will forgive higher prices far more readily than they will forgive chaos or no-shows. Collect feedback aggressively in the first month and adjust offerings accordingly. Finally, design the business so it can breathe during summer and holiday breaks rather than fighting the calendar. The school year resets every fall. The families who dread that reset are looking for help. Entrepreneurs who show up with practical solutions at exactly the right moment can build something both profitable and genuinely useful—right as the first bells ring. Want to Accomplish More for Your Business? Do you want your company to grow faster and earn more while spending more time with your family doing everything you started your business to do? We can make that dream a reality. Give us 30 minutes, and we will show you how to get your life back. Skeptical? Good! Put us to the test. You can call us for your free appointment at 480-636-1720, or, if you prefer, <a href = "mailto:info@watersbusinessconsulting.com”>send us an email. You can also visit us at Waters Business Consulting Group to learn more about us and the services we offer.

Read More »

Imagine Selling Your Business…

How Would Your Life Change?

You didn’t start your business just to stay busy—you built it to create freedom, security, and options for yourself and your family. Selling your business can be life-changing, but the real question is whether you’re intentionally building toward that outcome or simply leaving it to chance.

Sign up below for a free consultative session to learn what your business could be worth today and in the future! 

Thank you for your interest in learning what your business is worth. We will be in touch shortly.